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Sit Back, Relax And Enjoy A Beer – It's Good For You!News Canada
(NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter. But for some, summer can also be a time of watching waistlines and getting into shape. What may come as a surprise to many is that enjoying a beer this summer can be part of both agendas – and might actually be good for you.
It's a common misconception that beer is fattening and unhealthy. The reality is that beer, enjoyed in moderation, can provide a myriad of health benefits.
Most Canadian beers, from nationally available brands like Labatt Blue Pilsener to smaller micro-brews, are made from only the finest natural ingredients – water, grains, hops and yeast — and do not contain any preservatives. Beer is an excellent source of B vitamins and contains soluble fibre and many antioxidants. Recent studies show that moderate consumption of beer may reduce the risk of cardiovascular disease and stomach ulcers.
So, not only does beer have more of the good things we want, it also has less of the bad things we don't want. Fat, for example. Beer contains no fat and has fewer calories than most people probably think. When compared to juices, colas and even brown rice, beer actually has the fewest calories.
Did you know
- 12 oz. serving of Labatt Blue has only 140 calories
- 12 oz. serving of juice has 180 calories
- 12 oz. serving of cola has 150 calories
- 1 cup of brown rice has 214 calories
So, from now on, enjoying a beer does not have to be a guilty pleasure. Enjoyed in moderation, beer is better for you than you may have thought.
For more information on beer visit www.labattblue.ca. Cheers!
- News Canada
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Connecticut Microbreweries News
Pain at the Beer Pump Predicted as Tax Ruling Hurts New York Breweries - DNAinfo
Pain at the Beer Pump Predicted as Tax Ruling Hurts New York Breweries DNAinfo "We just invested $12 million in our brewery in Brooklyn." And Damian Brown, who hopes to move production for his small Bronx Brewery from Connecticut to the South Bronx by the end of this year, said he was unsure how his business would cope with the ... |
Alcohol Regulatory Roundup: Honor Mexico Edition - OpenMarket.org
 OpenMarket.org | Alcohol Regulatory Roundup: Honor Mexico Edition OpenMarket.org by Michelle Minton on May 4, 2012 · 0 comments People are up in arms over big macro breweries' bad behavior in Mexico. According to SABMiller, Grupo Modelo (makers of Corona) and Heineken (seller of Dos Equis and Sol) have been offering loans, ... |
Liquor law likely to change - Palladium-Item
Liquor law likely to change Palladium-Item And two years ago, the General Assembly started to crack on the Sunday sales question by allowing microbreweries to sell on Sundays -- a move made, in the name anyway, for tourism. According to media reports leading up to Connecticut deciding to lift ... |
Big Brew festival taps into beer fans - MyCentralJersey.com
Big Brew festival taps into beer fans MyCentralJersey.com “Craft beer, microbrewing and homebrewing have just become so popular lately,” Kohler explained Friday night. “Besides, I like beer, too.” She's not alone. While beer festivals might have been something of a novelty in the Garden State in years past ... |