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Sit Back, Relax And Enjoy A Beer – It's Good For You!News Canada
(NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter. But for some, summer can also be a time of watching waistlines and getting into shape. What may come as a surprise to many is that enjoying a beer this summer can be part of both agendas – and might actually be good for you.
It's a common misconception that beer is fattening and unhealthy. The reality is that beer, enjoyed in moderation, can provide a myriad of health benefits.
Most Canadian beers, from nationally available brands like Labatt Blue Pilsener to smaller micro-brews, are made from only the finest natural ingredients – water, grains, hops and yeast — and do not contain any preservatives. Beer is an excellent source of B vitamins and contains soluble fibre and many antioxidants. Recent studies show that moderate consumption of beer may reduce the risk of cardiovascular disease and stomach ulcers.
So, not only does beer have more of the good things we want, it also has less of the bad things we don't want. Fat, for example. Beer contains no fat and has fewer calories than most people probably think. When compared to juices, colas and even brown rice, beer actually has the fewest calories.
Did you know
- 12 oz. serving of Labatt Blue has only 140 calories
- 12 oz. serving of juice has 180 calories
- 12 oz. serving of cola has 150 calories
- 1 cup of brown rice has 214 calories
So, from now on, enjoying a beer does not have to be a guilty pleasure. Enjoyed in moderation, beer is better for you than you may have thought.
For more information on beer visit www.labattblue.ca. Cheers!
- News Canada
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Micro Brewery Orange County News
OCBC'S Alicia Berhow Promoted to VP of Workforce Development and Advocacy - MarketWatch (press release)
OCBC'S Alicia Berhow Promoted to VP of Workforce Development and Advocacy MarketWatch (press release) IRVINE, CA, May 22, 2012 (MARKETWIRE via COMTEX) -- Alicia Berhow was promoted to Vice President of Workforce Development and Advocacy at Orange County Business Council, effective May 21, 2012. She will work with business and community partners to ... |
American Craft Beer Week: John Coltharp Names The Best Breweries & Brewpubs In ... - Huffington Post
American Craft Beer Week: John Coltharp Names The Best Breweries & Brewpubs In ... Huffington Post Barring one cider from San Diego, he'll be serving craft beers exclusively from Los Angeles and Orange County. Craft beer, made in small batches with a commitment to quality and flavor complexity, defies definition. There are no official standards that ... |
Volusia County public records for May 22, 2012 - Daytona Beach News-Journal
Volusia County public records for May 22, 2012 Daytona Beach News-Journal ... Matilda I. Brewer, 46, Daytona Beach, solicitation to commit prostitution, solicitation to commit a lewd act; Carrie Anne Abell, 35, Daytona Beach, violation of probation; Cathy Cardwell, 57, Port Orange, retail theft; Lillian A. Riolacriswell, 37, ... |
Different kinds of spirits in Orange County - TheRecordLive.com
Different kinds of spirits in Orange County TheRecordLive.com Orange County has a burgeoning business with a small scale winery, vodka distillery and beer brewery. And though they're small at the moment, the sky may be the limit for some. Piney Woods Country Winery and Vineyard is the oldest producer of the three ... |
Liquid Tuesday: Festival Season Is Here - KCET (blog)
 KCET (blog) | Liquid Tuesday: Festival Season Is Here KCET (blog) Elsewhere, The Spice Table (which we love) and Orange County's The Bruery are teaming up for an eight-course BBQ dinner and beer pairing. As the local brewer continues to celebrate their fourth anniversary, expect a few rare beers to be poured here. |