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Sit Back, Relax And Enjoy A Beer – It's Good For You!News Canada
(NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter. But for some, summer can also be a time of watching waistlines and getting into shape. What may come as a surprise to many is that enjoying a beer this summer can be part of both agendas – and might actually be good for you.
It's a common misconception that beer is fattening and unhealthy. The reality is that beer, enjoyed in moderation, can provide a myriad of health benefits.
Most Canadian beers, from nationally available brands like Labatt Blue Pilsener to smaller micro-brews, are made from only the finest natural ingredients – water, grains, hops and yeast — and do not contain any preservatives. Beer is an excellent source of B vitamins and contains soluble fibre and many antioxidants. Recent studies show that moderate consumption of beer may reduce the risk of cardiovascular disease and stomach ulcers.
So, not only does beer have more of the good things we want, it also has less of the bad things we don't want. Fat, for example. Beer contains no fat and has fewer calories than most people probably think. When compared to juices, colas and even brown rice, beer actually has the fewest calories.
Did you know
- 12 oz. serving of Labatt Blue has only 140 calories
- 12 oz. serving of juice has 180 calories
- 12 oz. serving of cola has 150 calories
- 1 cup of brown rice has 214 calories
So, from now on, enjoying a beer does not have to be a guilty pleasure. Enjoyed in moderation, beer is better for you than you may have thought.
For more information on beer visit www.labattblue.ca. Cheers!
- News Canada
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Portland Oregon Microbrewery Tours News
New toast of the town - The Sunday Dispatch
New toast of the town The Sunday Dispatch The Sixth Generation Ale is brewed with malt from the British malt house, Muntons and hops from Oregon. Both brews won rave reviews from the tasters. Master brewer Jaime Jurado led tours of the $8.5 million brewery which features 50-barrel Braukon ... |
What's next for the craft beer industry? - U-T San Diego
What's next for the craft beer industry? U-T San Diego ... brewery tours and other events that are open to the public. George Reisch, brewmaster for Anheuser-Busch, is a judge in the World Beer Cup competition this week. Kurt Widmer of Widmer Brothers Brewery in Portland, Ore., at the conference in Mission ... |
VCBW 2012 begins today - The Province (blog)
VCBW 2012 begins today The Province (blog) Vancouver Craft Beer Week kicks off today with an opening night overture to a nine-day progressive epic through beer dinners, brewery showcases, rock shows, movies, burlesque and a cocktail competition. Yes, the theme is rock, which in itself pairs ... |
FOOD AND DRINK EVENTS - Portland Monthly (blog)
 Portland Monthly (blog) | FOOD AND DRINK EVENTS Portland Monthly (blog) Our digest of Portland's top upcoming food and drink events, including Central Oregon Beer Week and the one-day-only return of The Original's donut burger (for free). Dive into new ingredients at Portland's Asian markets. What: A guided tour of ... |
Quick Weekend Getaways: Three-Night Trips From Philadelphia - Philadelphia Magazine (blog)
Quick Weekend Getaways: Three-Night Trips From Philadelphia Philadelphia Magazine (blog) You've got options, depending on whom you'd like to work the mast: Book a private charter on the Inn's Nantucket Indian wooden sailboat so you can focus on the seals bobbing off the starboard side, or sign up for private instruction and they'll, er, ... |